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Deep Rest Healing Meditation - Georgeham

Monthly sessions, healing through meditation, energy and guidance

  • Starts 9 May
  • 11 British pounds
  • Georgeham

Available spots

Service Description

This deeply nourishing and restorative experience combines Meditation, energy work and sound/vibration techniques to create a space of calm and peace, activating your parasympathetic nervous system and enabling you to rest body, mind and spirit at the deepest level. Beginning with some grounding breathwork to anchor you into the present moment, you will then be immersed in a full body relaxation meditation using sound and energy healing to take you to a place of deep rest and healing. Please arrive to give yourself time to settle and get comfortable before the session begins, you will need a yoga mat (or similar), a cushion, a blanket and a water bottle. Loose, comfortable clothing is recommended and you are welcome to bring warm socks, eye mask or anything that is going to make you feel comfortable and help ease you into the experience. A journal is also recommended as there will be time at the end of the session to journal anything that you wish to reflect on more deeply. his session costs £11, payment due on booking to secure your space, spaces are limited. Please message, call or email Sarah to confirm your booking in advance. Tel: 07765073390 or Email:

Upcoming Sessions

Contact Details

  • Georgeham Village Hall, Georgeham, Braunton, UK

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